由 admin I wake up at 7 a.m. every day.
我每天早上7点起床。
What time do you usually get up?
你通常几点起床？
I brush my teeth after waking up.
起床后我会刷牙。
Do you eat breakfast every morning?
你每天早上都会吃早餐吗？
I like to drink coffee in the morning.
我早上喜欢喝咖啡。
What do you usually have for breakfast?
你早餐通常吃什么？
I usually have eggs and toast for breakfast.
我通常早餐吃鸡蛋和吐司。
I listen to music while eating breakfast.
我吃早餐时会听音乐。
Do you exercise in the morning?
你早上会锻炼吗？
I go for a run every morning.
我每天早上都会跑步。
I take a shower after exercising.
锻炼后我会洗个澡。
What’s your morning routine like?
你的早晨例行活动是什么样的？
I prepare my bag before leaving for work.
出门上班前我会准备好我的包。
How do you get to work?
你怎么去上班？
I usually take the bus to work.
我通常坐公交车去上班。
I read the news while commuting.
通勤时我会读新闻。
Do you like listening to podcasts in the morning?
你喜欢早上听播客吗？
I usually listen to podcasts on my way to work.
我通常在上班路上听播客。
I need to check my emails before work.
上班前我需要查看邮件。
What’s your favorite morning activity?
你最喜欢的早晨活动是什么？
I meditate for 10 minutes in the morning.
我早上会冥想10分钟。
I make a to-do list for the day.
我会为一天列一个待办事项清单。
Do you drink tea or coffee in the morning?
你早上喝茶还是咖啡？
I prefer tea in the morning.
我早上更喜欢喝茶。
I pack my lunch before heading out.
出门前我会准备好午餐。
How do you stay organized in the morning?
你如何在早上保持有序？
I try to wake up early to get more done.
我尽量早起以完成更多事情。
I usually have a quick breakfast.
我通常吃一个简单的早餐。
What do you usually do first in the morning?
你早上通常先做什么？
I drink a glass of water right after I wake up.
醒来后我会先喝一杯水。
Do you read in the morning?
你早上会读书吗？
I like to read a few pages of a book every morning.
我喜欢每天早上读几页书。
I make my bed before starting the day.
我会在开始一天之前整理床铺。
What’s your favorite breakfast food?
你最喜欢的早餐食物是什么？
I love pancakes with syrup.
我喜欢吃加糖浆的煎饼。
I check the weather forecast every morning.
我每天早上会查看天气预报。
Do you check your phone as soon as you wake up?
你一醒来就查看手机吗？
I try not to use my phone right after waking up.
我尽量不在起床后马上使用手机。
I stretch for a few minutes to wake up my body.
我会伸展几分钟来唤醒身体。
What helps you wake up in the morning?
什么能帮助你早上清醒？
I open the windows to let in fresh air.
我会打开窗户，让新鲜空气进来。
Do you feel more productive in the morning?
你觉得自己早上更有生产力吗？
I try to avoid rushing in the morning.
我尽量避免早上匆忙。
I take my time eating breakfast.
我吃早餐时不着急。
Do you prefer a slow or busy morning?
你喜欢慢节奏的早晨还是忙碌的早晨？
I feel more relaxed when I wake up early.
我早起时会觉得更放松。
How do you usually start your day?
你通常如何开始你的一天？
I plan my day during breakfast.
我在吃早餐时计划我的一天。
Do you prefer eating alone or with others in the morning?
你早上喜欢独自吃早餐还是和别人一起？
I enjoy having breakfast with my family.
我喜欢和家人一起吃早餐。
I always put on comfortable clothes in the morning.
我早上总是穿上舒服的衣服。
How do you usually dress for work?
你通常如何穿着去上班？
I like wearing casual clothes if possible.
如果可以的话，我喜欢穿休闲服。
I leave the house around 8 a.m.
我大约早上8点出门。
Do you prefer walking or taking public transport to work?
你更喜欢步行还是乘坐公共交通工具去上班？
I enjoy walking when the weather is nice.
天气好的时候我喜欢步行。
What motivates you to get up early?
什么让你有动力早起？
I set an alarm to wake up on time.
我会设定闹钟按时起床。
Do you have a strict morning routine?
你有严格的早晨例行活动吗？
I try to stick to the same routine every day.
我尽量每天都遵循相同的日常活动。
I need to leave early to avoid traffic.
我需要早点出门以避开交通堵塞。
Do you take your breakfast with you?
你会把早餐带走吗？
I like to enjoy my breakfast at home.
我喜欢在家享用早餐。
What’s the first thing you do after waking up?
你醒来后第一件事做什么？
I usually stretch and yawn.
我通常会伸展身体并打哈欠。
I check my schedule for the day.
我会检查当天的日程安排。
How do you stay energized in the morning?
你如何在早晨保持精力充沛？
I take vitamins after breakfast.
我早餐后会服用维生素。
Do you feel sleepy after waking up?
你醒来后会觉得困吗？
I usually feel refreshed after a good night’s sleep.
睡个好觉后我通常会感到精神焕发。
What time do you start work?
你几点开始工作？
I start work at 9 a.m.
我9点开始工作。
I always check the time before leaving the house.
出门前我总是查看时间。
Do you wake up naturally or use an alarm?
你是自然醒还是用闹钟？
I rely on an alarm to wake up.
我靠闹钟醒来。
I check my calendar to see if I have any meetings.
我会查看日历，看看是否有会议。
What time do you usually leave the house?
你通常几点出门？
I leave the house at 8:30 a.m.
我早上8:30出门。
Do you feel more productive after breakfast?
你早餐后觉得更有生产力吗？
I feel more focused after eating breakfast.
吃完早餐后我会觉得更专注。
I like to get up early to have more time.
我喜欢早起，以便有更多时间。
Do you take your time getting ready in the morning?
你早上准备时会从容吗？
I try to keep my morning relaxed.
我尽量让我的早晨轻松些。
I put on some music while getting ready.
准备时我会放些音乐。
Do you have a favorite morning song?
你有最喜欢的早晨歌曲吗？
I love listening to upbeat music in the morning.
我早上喜欢听轻快的音乐。
I check my phone for any urgent messages.
我会查看手机是否有紧急消息。
How do you usually spend your morning?
你通常如何度过早晨？
I like to take it slow and enjoy my time.
我喜欢慢慢来，享受我的时间。
How do you stay organized in the morning?
你如何在早晨保持有条理？
What helps you stay calm in the morning?
什么能帮助你在早晨保持冷静？
I avoid rushing by waking up earlier.
我通过早起来避免匆忙。
I make sure to eat something healthy for breakfast.
我确保吃一些健康的早餐。
Do you ever skip breakfast?
你曾经不吃早餐吗？
I always try to eat breakfast, even if it’s small.
我总是尽量吃早餐，即使是少量。
What do you look forward to in the morning?
你早晨期待什么？
I look forward to my first cup of coffee.
我期待我的第一杯咖啡。
Do you feel more energized after a shower?
洗澡后你会觉得更有精神吗？
I always feel refreshed after a shower.
洗澡后我总是感到焕然一新。
I double-check my keys before leaving.
出门前我会再三检查我的钥匙。